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Low-Carb Lobster Roll

Super yummy summer dish!

Super yummy summer dish!

This is a very healthy alternative to a regular lobster roll. For those on program, or who are choosing a low-carb (and delicious) lifestyle, this recipe fits the bill. It is so full of flavor, you won’t miss the bread. Well, you might, but your scale and insulin levels won’t.

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Asparagus & Crabmeat Frittata

Asparagus Crabmeat Frittata…one of my favorites!

Asparagus Crabmeat Frittata…one of my favorites!

99% of the recipes you’ll see are low carb and healthy. However, I may surprise you once in a while with a decadent recipe. Make and eat those at your own peril! LOL

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It’s taken a while, but here I am!

For years I’ve wanted to have ONE place for folks to connect with me on the things that I’m most passionate about- helping others release unwanted weight, find the best skincare and makeup, and help revitalize relationships with others by communicating with them in their own “language”. So here we are. I hope that you will find valuable information on my page as it grows and develops. I look forward to being your guide on your journey to your best self…and the person who gets to determine that is YOU.

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